In October, I attempted the Robben Island Crossing. Ingrid Avidon, the endurance powerhouse and my friend, had invited me to join her on...

It's not a typo. The name of the location is the Wildfarm. The activities were indeed all focused on well-being. As for the wild bit (I...

14 years today since my last round of chemotherapy. This is an anniversary that I always remember, (without the help of FB memories. 😆)...