
Cape Epic Boot Camp
We rode the hardest sections of the Cape Epic, in preparation for what is to come next year. Technical trails, with hills that have no...

I am alive. The Robben Island Story.
In October, I attempted the Robben Island Crossing. Ingrid Avidon, the endurance powerhouse and my friend, had invited me to join her on...

"Wildfarm" Wellness Weekend
It's not a typo. The name of the location is the Wildfarm. The activities were indeed all focused on well-being. As for the wild bit (I...